CREATIVITY

LABS

Unblocking expression with interdisciplinary techniques

About the Labs

We’re all naturally creative. It’s a matter of plasticity, nurturing the creative muscles that allow us to enter flow-states with more ease and joy. Using automatic writing and all-level improv techniques, together we’ll develop our ability to:

  • Improve our relationship to the imagination

  • Play with ideas and stories with greater fluidity

  • Calm the inner-critic and perfectionist

  • Enhance curiosity, presence, and joy in the creative process

Whether you're developing particular creative projects or just want to bring more spontaneity into your life, the Labs welcome all backgrounds and experience levels. Just bring yourself, paper and pen/cil, and see what shows up!

Upcoming Labs

  • September Creativity Lab

    Join us for an interdisciplinary workshop blending writing, improv, and sound-play to unblock creatively in life and work. Just bring yourself, paper and/pencil, and see what shows up. For all backgrounds.

    Thursday, Sep 17th

    15:30 Door & Bar open

    16:00 - 18:00 Workshop

    The BCN Studio

    Carrer d'Elkano 26, 0 1A, Poble Sec, Barcelona

    15

    Pay-what-you-will donation welcome

 

Sobre el instructor

Jo Garrity is an improviser, writer, and filmmaker originally from the San Francisco Bay Area, now based in Barcelona. Jo learned about improv while working as a research intern at Saturday Night Live and watching weekly shows at the Upright Citizens Brigade Theatre New York. In 2010, he stepped nervously into his first community improv class in Berkeley, beginning a journey through training programs at BATS Improv SF, Upright Citizens Brigade Theatre NY, and the Groundlings LA. He earned an MFA in Creative Writing from the University of California, Riverside, focusing in screenwriting and creative nonfiction. He writes essays, poetry, and screenplays, including his personal tragicomedy, Twinsburg. He directs and performs in the improvised radio theatre project The Bluff Education Hour.